Última actualización:
January 31, 2024

How Restaurants Can Cater to Health Resolutions in the New Year

Explore health-conscious dining trends. Elevate your restaurant's offerings, engage with local communities, and become a partner in promoting wellness.
How Restaurants Can Cater to Health Resolutions in the New Year
Angelo Esposito
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Restaurant Health Trends: Nourishing New Beginnings

How can your restaurant be a partner in achieving health benefits goals

Restaurants are always been the hub of social life, where people gather to share meals and create lasting memories. But with the constantly changing trends in health and wellness, restaurants have also been evolving to cater to the growing demand for healthier food options. As a restaurant owner or manager, it's important to stay updated with current health trends in order to continue meeting consumers needs and expectations.

Being a proactive force in promoting nutrition doesn't just stop at the menu. Engaging with local communities to understand their specific health preferences allows your business to tailor offerings that resonate with the unique tastes of the area. This community-centric approach not only fosters a sense of connection but can also result in increased patronage, further boosting sales.

Positioning your restaurant as a hub for health-conscious choices isn't just a trend; it's a lifestyle choice that is gaining momentum. Embracing this shift not only caters to the evolving preferences of your customers but also positions your business as a partner in their pursuit of health benefits. In essence, being a health-conscious restaurant transcends serving food; it becomes a commitment to nourishing your community and contributing to a healthier, more vibrant way of life.

Menu Transparency for Informed Choices For Healthy Eating

You see, it's not just about offering healthy options; it's also providing clear and transparent information on ingredients, calorie counts, and allergen alerts. In today's digital age, consumers are more informed and conscious of their food choices. By providing this information upfront, you can build trust and confidence with your customers and establish your restaurant as a leader in the health-conscious movement.

Ensuring clarity on restaurant menus goes beyond simply listing menu items. It involves providing comprehensive information about the sourcing of ingredients, highlighting protein sources, and showcasing the abundance of fresh vegetables. This transparency not only caters to a diverse range of diets but also empowers patrons to make informed choices aligned with their nutritional goals.

Additionally, menu transparency contributes to minimizing waste within the foodservice industry. By clearly outlining portion sizes and emphasizing the quality of ingredients, restaurants can strike a balance between offering healthy options and managing costs. This approach not only supports sustainable practices but also addresses concerns related to food prices.

On the other hand, food insecurity is one of the forefront of health trends today. Restaurant owners and managers can partner with local organizations to support food banks or donate excess foods to shelters, thus reducing food waste and contributing to the well-being of their communities. This partnership not only promotes a sense of social responsibility but also allows businesses to leverage their resources for a greater cause.

Collaborate With A Dietitian To Create Nourishing, On-Trend Offerings

Part of being a health-conscious restaurant involves staying informed about emerging trends while keeping abreast with the nutritional benefits and impact of different foods. Collaborating with a registered dietitian ensures that your menu offerings are not only on-trend but also carry the seal of approval from an expert in nutrition.

Dietitians can also assist in creating allergen-friendly dishes, ensuring that customers with dietary restrictions have a wide variety of food options to choose from. Additionally, they can provide guidance on incorporating nutrient-dense ingredients and balancing portion sizes for an enticing yet health-conscious menu, making sure the customers eat healthy and stay healthy.

As having a dietitian, not only we get the customers' interest but also their trust - the perfect recipe for a loyal and growing consumers base. Make sure to prioritize partnering with a registered dietitian to elevate your restaurant's health-conscious offerings and solidify your position as a trusted, consumers-focused establishment.

We know that a restaurant business is all about building connections, destroy that connection and it will be your business' downfall and we don't want that. Nourishing your community with well-balanced, on-trend offerings not only positions your restaurant business as a hub for health-conscious choices but also fosters lasting relationships with consumers. With the new year upon us and resolutions in full swing, it's the perfect time to revamp your menu and embrace these emerging restaurant health trends. By prioritizing transparency, collaboration, and community involvement, your restaurant can be a partner in achieving health benefits goals for your customers in the new year.

Nutritious Options You Can Introduce To Entice Health-Conscious Diners

The past year, we witnessed a surge of interest in food and beverage offerings inspired by the box office hit, Barbie. From Coldstone Creamery's Pink Milkshake to the sophistication of Pink Champagne mocktails, and the enduring appeal of croissants and croissant cones, these trendy foods of 2023 not only showcased the fast-paced nature of culinary trends but also reflected the evolving tastes of the consumers, especially the Gen Z. And of-course, sugar-free, gluten-free, and plant-based options are some of the nourishing new beginnings you can introduce to entice this health-conscious demographic.

Focus and incorporate nourishing options to cater to your customers' wellness, offering an appealing taste and a trendy twist—all while staying attuned to the burgeoning demand for healthier choices in the market. As the dining industry continues to evolve, sustainability and mindful consumption take a starring role. Over the past few years, new trends have emerged, influenced by consumer awareness and a collective drive toward healthier living. Restaurants that seize the opportunity to adapt their menu items, emphasizing the reduction of sugar, incorporating more vegetables, and exploring plant-centric options, position themselves at the forefront of industry innovation.

The advent of online ordering has further accelerated the need for diverse and nutritious offerings, as consumers seek convenient yet health-conscious options from the comfort of their homes. This shift in consumer behavior aligns seamlessly with the industry's focus on promoting mental health through diet. Recognizing that what we eat plays a crucial role in mental well-being, businesses in the food industry now have the opportunity to contribute positively to the mental health of their patrons.

Amid these shifts, the role of traditional meat-centric dishes is also evolving. As sustainability gains prominence, the industry is witnessing a transformation in the way meat is sourced and presented. Restaurants that embrace this change, offering innovative and sustainable meat choices, not only contribute to a healthier diet but also align themselves with the broader market trend towards responsible and ethical food consumption.

Next-Gen Plant-based Cuisine

Plant-Based Seafood

There are many creative ways to introduce to a more plant-based dishes not only taps into a growing health trend but also serves as an excellent way to boost sales. By offering healthier options on your menu items, restaurants not only supports the nutritional needs of your consumers but also becomes a catalyst for a positive lifestyle diet choice.

1. Vegan Fish Tacos:


  • Hearts of palm, sliced
  • Nori sheets, shredded
  • Corn tortillas
  • Cabbage slaw (shredded cabbage, carrots, lime juice)
  • Vegan chipotle mayo
  • Fresh cilantro, chopped


  1. Marinate sliced hearts of palm in nori shreds and your favorite seafood seasoning.
  2. Sauté the marinated hearts of palm until golden brown.
  3. Assemble tacos with the hearts of palm, cabbage slaw, a drizzle of vegan chipotle mayo, and garnish with fresh cilantro.

2. Lemon Herb Grilled King Oyster Scallops:


  • King oyster mushrooms, sliced into scallop shapes
  • Lemon zest
  • Fresh thyme, chopped
  • Garlic, minced
  • Olive oil
  • Salt and pepper to taste


  1. Mix lemon zest, chopped thyme, minced garlic, and olive oil to create a marinade.
  2. Marinate king oyster mushroom slices in the mixture.
  3. Grill the "scallops" until tender and lightly charred. Season with salt and pepper.

3. Chickpea Tuna Salad:


  • Canned chickpeas, mashed
  • Dulse flakes (seaweed)
  • Celery, finely chopped
  • Red onion, finely chopped
  • Vegan mayo
  • Dijon mustard
  • Lemon juice
  • Salt and pepper to taste


  1. In a bowl, mix mashed chickpeas, dulse flakes, celery, and red onion.
  2. In a separate bowl, combine vegan mayo, Dijon mustard, and lemon juice for the dressing.
  3. Mix the dressing into the chickpea mixture and season with salt and pepper. Serve in sandwiches or salads.

5. Artichoke Lobster Roll:


  • Canned artichoke hearts, chopped
  • Celery, finely diced
  • Vegan mayo
  • Lemon juice
  • Old Bay seasoning
  • Fresh dill, chopped
  • Vegan hot dog buns


  1. Mix chopped artichoke hearts, celery, vegan mayo, lemon juice, Old Bay seasoning, and fresh dill in a bowl.
  2. Toast vegan hot dog buns and fill them with the artichoke "lobster" mixture. Garnish with additional dill.

6. Vegan Shrimp Scampi:


  • Vegan shrimp (made from konjac or plant-based alternatives)
  • Linguine or spaghetti
  • Olive oil
  • Garlic, minced
  • Red pepper flakes
  • Lemon zest and juice
  • Fresh parsley, chopped
  • Salt and pepper to taste


  1. Cook vegan shrimp according to package instructions.
  2. In a pan, sauté minced garlic and red pepper flakes in olive oil.
  3. Add cooked vegan shrimp, lemon zest, and juice. Toss with cooked linguine or spaghetti.
  4. Garnish with fresh parsley and season with salt and pepper.

These plant-based foods recipes offer a diverse array of flavors and textures, ensuring a delightful experience for both plant-based enthusiasts and those looking to explore new culinary horizons. Enjoy incorporating these creative and compassionate dishes into your menu!

Functional Foods

 1. Protein-Packed Quinoa and Chicken Bowl:


  • Grilled chicken breast, sliced
  • 1 cup cooked quinoa
  • Steamed broccoli florets
  • Cherry tomatoes, halved
  • Avocado slices
  • Olive oil
  • Lemon juice
  • Salt and pepper to taste


  1. Arrange sliced grilled chicken, cooked quinoa, steamed broccoli, cherry tomatoes, and avocado slices in a bowl.
  2. Drizzle with olive oil and lemon juice.
  3. Season with salt and pepper for a protein-packed, energy-boosting bowl.

2. Tinned Mackerel and Chickpea Salad:


  • Canned mackerel, drained
  • Canned chickpeas, rinsed
  • Cherry tomatoes, quartered
  • Cucumber, diced
  • Red onion, finely chopped
  • Fresh parsley, chopped
  • Olive oil
  • Balsamic vinegar
  • Salt and pepper to taste


  1. Combine drained tinned fish, rinsed chickpeas, cherry tomatoes, cucumber, red onion, and fresh parsley in a bowl.
  2. Drizzle with olive oil and balsamic vinegar.
  3. Season with salt and pepper for a nutritious and satisfying salad.

3. Turkey and Sweet Potato Skillet:


  • Ground turkey
  • Sweet potatoes, diced
  • Bell peppers, diced
  • Spinach leaves
  • Garlic, minced
  • Paprika, cumin, and chili powder
  • Salt and pepper to taste
  • Olive oil


  1. In a skillet, sauté ground turkey until browned.
  2. Add diced sweet potatoes, bell peppers, minced garlic, paprika, cumin, and chili powder.
  3. Cook until sweet potatoes are tender, then add spinach leaves and cook until wilted.
  4. Season with salt and pepper and drizzle with olive oil for a flavorful and energy-boosting skillet dish.

These recipes are designed to not only tantalize your taste buds but also to cater to market trends in nutrition, offering a healthy and delicious menu that supports energy levels and overall well-being.

Sustainable and Fresh Ingredients For Restaurant Industry

In recent years, there has been a noticeable shift in consumer preferences, urging establishments to incorporate more plant-based options and rethink their approach to meat-based dishes. This shift aligns seamlessly with health trends, as more individuals opt for diets that prioritize eating healthy and supporting gut health. The movement towards sustainability extends beyond just the form of meals; it encompasses a commitment to reducing food waste, choosing animal products wisely, and exploring innovative ways to introduce fruits and plants into dining experiences. As the market recognizes the importance of these factors, restaurants that prioritize sustainable and fresh ingredients find themselves at the forefront of catering to both the health-conscious preferences of consumers and the ever-evolving demands of the market.

Providing Assurance On Safety And Hygiene

Quality and safety are of utmost importance in the restaurant industry, and as health trends continue to shape consumer demands, it becomes even more crucial for establishments to prioritize food safety and hygiene. In light of recent events, customers are increasingly conscious about the cleanliness and safety practices of restaurants they frequent. By proactively implementing strict protocols for sanitation and hygiene, restaurants can not only reassure their existing customers but also attract new ones who prioritize these factors in their dining choices.

Restaurants that prioritize sustainability, health trends, and safety measures are better equipped to cater to the evolving market demands and secure a loyal customer base. By incorporating these values into their operations and menu offerings, they showcase a strong brand image that resonates with customers who prioritize wellness, environmental responsibility, and ethical practices in their dining experiences.

Restaurant Inventory Software


Food menus are a vital component of any restaurant, and managing inventory is crucial for ensuring that these menus are consistently available. With the rise in health trends and sustainability practices, it becomes even more important to keep track of ingredients and ensure that they align with these values. This is where WISK's inventory management software comes in.

Moreover, WISK offers a user-friendly platform that allows restaurant owners and managers to easily track their inventory, monitor usage and waste, and identify trends in ingredient consumption. With its advanced reporting capabilities, WISK enables establishments to make data-driven decisions and optimize their menu offerings based on consumer preferences and market demands.

Finally, WISK's software also offers features that aid in promoting sustainability and reducing food waste. By keeping a close eye on ingredient usage and expiration dates, restaurants can effectively manage their inventory and reduce unnecessary waste.


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